Introducing Running Toward Love A Reflection Journal for Being Seen, Known, and Loved
A Free Reflection Journal for the Ones Who Are Ready to Be Seen
What if you’re not running from danger… but from safety?
What if the voice you’ve been silencing is the key to the love you’ve been longing for?
This free reflection journal was born from the Mindfully Disruptive episode:
"Running from Love: What If Safety Is What Scares You Most?"
— and it's an invitation to stop hiding from your truth.
truth be told
Whether you've been hiding in relationships, shrinking in your work, or second-guessing your voice on social media — this journal is for the part of you that’s ready to come home.
This downloadable workbook will guide you uncovering the voice you have been hiding from the true meaning of being seen, heard, and loved.
what's inside the free reflection journal digital workbook?
Inside, you’ll find:
Gentle yet provocative prompts to reconnect with your truth
A creative art ritual to unlock your embodied wisdom
A self-blessing prayer to reclaim your voice as sanctuary
This is for you if:
You’re tired of performing to be loved
You’re craving deeper intimacy with yourself and your voice
You want a soft, creative space to reflect on your patterns — without shame
You’re ready to start running toward love, not away from it
Patricia
Patricia Rundblade is a certified life coach, sacred disruptor, and intuitive guide devoted to helping women return to their voice, creativity, and emotional truth. Through story, ritual, and resonance, she helps you remember what you already know.