A FREE GUIDED Tarot and art PRACTICE FOR WOMEN WHO CARRY TOO MUCH
You’ve been the one who holds it together.
What would it feel like to finally put it down?
You’re not burned out because you’re Overworked.
You’re burned out because you’ve been carrying things
that were never meant to be yours alone.
The tightness in your chest when you finally sit down.
The shallow breath you didn’t realize you’d been taking all day.
The way your body feels heavy while your mind refuses to rest.
Your body has been keeping the score.
And it’s been waiting for you to listen.
The Body map
A tarot + intuitive art practice with a companion audio
This is not another thing to figure out.
This is the first place you can pause from doing so much on your own.
In The Body Map, you will:
Start with a walk through The Body Map Tarot spread - where introspection begins to take form
Through reflective prompts and guided questions, you begin to untangle and loosen places of your life. mind, and body for greater awareness
Then through self contemplation or using a audio companion - drop out of your head and into your body — without forcing it
Locate where tension, depletion, and over-responsibility are living in your system
Use a simple art practice to make the invisible visible — no artistic skill needed
Begin to release what your body has been holding that was never yours to carry
Feel what it’s like to be witnessed — even just by yourself
What’s inside:
A unique tarot spread to help you gain insight
A somatic art practice that reveals where contraction lives
A companion audio to help you land in your body
Gentle journaling prompts for integration, introspection, and reflection
Free. Instant access.
This practice came from my own reckoning and restoration.
Not as collapse. As a quiet moment of truth.
I had been leading, guiding, holding space for others — while quietly running on empty.
The exhaustion was beyond exhaustion, so deep into my bones that I thought the knots of tension and stress were normal. Until I was shown it wasn't. I was given an invitation.
When I stopped trying to hold everything together, stopped trying to force life in the direction I wanted, and stopped depleting myself of life energy,
something truer found its way in.
I let my hands do what my mind couldn’t. I surrendered to the process of life. I surrendered to self-trust in some of the most unexpected ways - and, I did have to believe in that trust.
I’m Patricia.
Energetic Intuitive. Somatic creative guide. Woman who has been in the exhaustion beyond the exhaustion.
I work with women, who lead in any area of life, who are exhausted from being the one who handles everything and who feels that being exhausted all the time is normal — guiding them to use creativity and ancestral medicine to reorganize their nervous system and lead without force, and with flow.
Your body has been waiting for this.
Allow the Tarot to guide you. Open to what your body has been holding